86 - Beyond Calorie and Carb Counting: Functional Nutrition for PCOS

“We are not what we eat. We are what our bodies can do with what we eat.” - Andrea Nakayama Every person has unique biology and must be treated as such. Andrea Nakayama is a rock star in the field of functional nutrition. She teaches thousands of practitioners and patients a year how to use the principles of functional nutrition to personalize diet and healthcare and heal with sustainable results. In this podcast, Andrea explains functional nutrition, its benefits, and how you can get started. Andrea Nakayama is a functional nutritionist and educator leading thousands of clients, students, and practitioners around the world in a revolution reclaiming ownership over one's own health. In the curriculum of Functional Nutrition Lab, her online school for practitioners, Andrea teaches the science and art of the functional nutrition practice through the lens of where food meets physiology. Within her own clinic, Andrea and her team of nutritionists work with the chronic ailments most providers pass over, and she is regularly consulted as the nutrition expert for the toughest clinical cases in the practices of world-renowned doctors.