86: Carol Almokatash - Started CrossFit without knowing it.

This week we welcome Carol Almokatash to the podcast. This was recorded just before she headed of to the one and all games. She shares her experience starting CrossFit as well as doing the open while lockdown in a hotel room. If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonCarol Almokatash. https://www.instagram.com/_caarol.m/Here is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check outOr check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat Hosted on Acast. See acast.com/privacy for more information.