86. Emotional Risk

Being vulnerable is often associated with negative, scary thoughts and feelings. It makes us afraid to be authentic, and we make ourselves wrong for our mistakes and missteps. This week we demystify three myths that hold us hostage from practicing vulnerability: Shame: often associated with “not knowing or understanding” - because you think you are supposed to knowGuilt: associated with “Making mistakes” - because we were taught to aim to be perfect Fearful: associate with “Asking for help” I need help - afraid to ask because people won’t trust you, believe youNow is the time to rethink how to experience vulnerability! Realizing this emotional exposure allows us to make connections. It’s the birthplace of joy, our truth, and our growth. It’s your path to becoming and allowing yourself to live out loud in real life.Affirmation of the week: I am allowed to be vulnerable. Contact Mylene sleekbio.com/noirmyleneAre you ready to unlock your purpose? Book a discovery call https://bit.ly/DiscoverywMyleneSign up to never miss an episode of the podcast https://bit.ly/SubscribePodlist