86. Goede voornemens werken niet, ga aan de Micro Habits

from No More Boring Learning · host Brain Bakery

Podcast 79 over goede voornemens maakte veel los. Er kwamen er veel reacties en vragen binnen, onder andere de vraag wat wel slim is om te doen bij het creëren van nieuw gedrag. Jeanne en Jan-Peter delen onderzoek dat aantoont dat micro habits heel slim zijn. Via een lijst van 27 voorbeelden van Micro Habits leer je wat slimme ideeën zijn die je in je eigen leven, of rondom trainingen kunt inzetten.Wil je meepraten, laat een voice berichtje achter: https://www.speakpipe.com/brainbakerySupport the showWij praten veel, maar luisteren nóg liever. Heb je een vraag, opmerking of briljant idee? Klik en spreek een berichtje voor ons in via Speakpipe!Mee lezen? Kijk op https://www.brainbakery.com/brainsnack/no-more-boring-learning

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This episode was published on February 19, 2022.

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