86. Healthy or Hype? 10 Foods with Health Halos

from Nutrition Awareness · host Kait Richardson, RDN & Megan Ware, RDN

Which yogurts are best? Is granola healthy? What about the Impossible Burger or energy bars...? On part one of Healthy or Hype?, Registered Dietitian Nutritionist Kait Richardson shares foods that are often marketed to be healthier than they really are, what to look for on a food label, and the best alternatives. Apply for The Daily Accountability Program: https://www.jotform.com/NutritionAwareness/DAP Achieve your goals working 1:1 with Kait or Megan: www.orlandodietitian.com Follow Nutrition Awareness on Instagram: @nutrition.awareness

Episode metadata supplied by the publisher feed · Published Apr 15, 2021

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86. Healthy or Hype? 10 Foods with Health Halos

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