#86 Luminous self-trust and improv as a way of life

Hey friends, this is a solo episode coming to you from the cozy dark of my 7am in the morning bedroom. In it I am sharing tangible ways to build self-trust, reflections on why I think that's so important & a whole lot more. I am also exploring what I've learned from improv approaches and why I would choose to build my creative confidence muscle over learning recipes by heart any day of the week!  Here is the free winter retreat weekend I promised: https://pinkwellstudio.com/free/ Hopefully see you there! Much love, Yarrow