86: Mentale Redflags und unsere Tipps - Kopf & Chaos

What this episode covers

In der heutigen Folge sprechen Anna und Lena über… In der heutigen Folge sprechen Anna und Lena über "RED FLAGS". Denn Jede*r von uns trägt mentale Red Flags, seien es negative Gedankenmuster, Selbstzweifel oder ungesunde Verhaltensweisen. Diese Warnzeichen können unser Leben auf vielfältige Weise beeinflussen und unsere Lebensqualität erheblich mindern. Doch wie erkennt man diese Zeichen bei sich selbst? Und was kann man tun, um damit umzugehen? Wir wünschen euch viel Spaß bei der Folge und vergesst nicht, unseren IG Post für den 2. Part auszuchecken. @psychologinanna @lenachreiber Du möchtest deine Werbung in diesem und vielen anderen Podcasts schalten? Kein Problem!Für deinen Zugang zu zielgerichteter Podcast-Werbung, klicke hier.Audiomarktplatz.de - Geschichten, die bleiben - überall und jederzeit!

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Frequently Asked Questions

How long is this episode of Kopf & Chaos?

This episode is 26 minutes long.

When was this Kopf & Chaos episode published?

This episode was published on October 13, 2023.

What is this episode about?

In der heutigen Folge sprechen Anna und Lena über… In der heutigen Folge sprechen Anna und Lena über "RED FLAGS". Denn Jede*r von uns trägt mentale Red Flags, seien es negative Gedankenmuster, Selbstzweifel oder ungesunde Verhaltensweisen. Diese...

Can I download this Kopf & Chaos episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.