86: Milo Wolf - Lengthened Partials & Hypertrophy

from The General Muscle Podcast · host Lawrence Grieve

This week Lawrence is joined by Milo Wolf, a natural bodybuilder and powerlifter who is currently completing a PhD on the effects of range of motion on hypertrophy. Today they discuss a very exciting concept in the world of hypertrophy research, lengthened partials, and how they might be even better for gains than full range of motion training. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Milo! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Milo's IG: @wolfcoach_ Lawrence's IG: @general.muscle  Lawrence's Physiotherapy Contact: [email protected]  Use code "GENERAL" for 10% off at www.powersupps.com.au

Episode metadata supplied by the publisher feed · Published Jul 2, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

86: Milo Wolf - Lengthened Partials & Hypertrophy

0:00 53:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The General Muscle Podcast?

This episode is 53 minutes long.

When was this The General Muscle Podcast episode published?

This episode was published on July 2, 2023.

Can I download this The General Muscle Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!