86. Not "being strong" after a TBI with Jennifer Soames

Jennifer Soames is a traumatic brain injury (TBI) survivor and advocate, author, former holistic health practitioner and yoga instructor. She is passionate about helping those affected by TBI get the information, care and support they need to live their best life, even with a new normal. She understands firsthand the pain, grief, frustration, loneliness and other challenges of living with a life-altering trauma; chronic, debilitating illness; becoming disabled; losing one’s sense of self and purpose; and the post-traumatic growth that also comes from these experiences. Outside of teaching and writing, Jennifer enjoys being in nature, traveling, and spending time with her husband, family, friends, and animals. She lives near Seattle, Washington.   Find Jennifer at: www.headofhope.com Facebook: https://www.facebook.com/HeadofhopeTBI Instagram: https://www.instagram.com/headofhopetbi/   Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp