#86: Pre-Exercise Routines & Our Achilles Heel With Diabetes

Exercise is essential for diabetes management, and how you prep can make all difference. We discuss our favorite pre-exercise routines and also dive deep into our struggles with nighttime highs. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @the2typeonespodTwitter: @the2typeonespodTik Tok: @the2typonespodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Support the show