86 | The Importance of Minerals and How to Get Enough with Dr. Nina-Marie

We are diving deep into the world of minerals and their crucial role in child development with Dr. Nina-Marie!  Discover the often-overlooked importance of minerals in children's health, the signs of deficiencies, and practical tips for parents to support their children's well-being. As a naturopathic pediatrician, Nina shares her unique journey into the health and wellness space and how her personal experiences as a mother have shaped her practice.  Dr. Nina-Marie's background and transition from teaching to pediatrics. The significance of minerals in every physiological process, including growth and development. Common symptoms of mineral deficiencies in children, such as aggression and picky eating. The relationship between minerals and emotional health, particularly in conditions like ADHD. The importance of testing minerals through hair tissue mineral analysis (HTMA). How inherited mineral deficiencies can impact children's health. The role of environmental factors in mineral imbalances and heavy metal toxicity. Practical dietary tips for increasing mineral intake through whole foods. The benefits of specific supplements for addressing deficiencies, particularly in picky eaters. Resources for parents: Free picky eater protocol  Search for local water reports for assessing mineral content Connect with Dr. Nina Marie: Follow on Instagram Visit her website where you can book a call Thanks for leaving a rating and following the show on Spotify: https://podcasters.spotify.com/pod/show/melisha-meredith (Click on the three dots to rate.) Thanks for leaving a rating/review on Apple: https://podcasts.apple.com/us/podcast/daily-wellness-podcast/id1651051841 (You’ll have to be signed in and scroll to the bottom.) Connect with Melisha and the Daily Wellness Community On Instagram On Facebook Website Email us at: [email protected] Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website