#86 Truths After Trauma: A 7 Step Guide to Refocusing Post Break-up

from Discover A Better You Hosted by The Coach Christina

I give you examples of 7 questions you may be asking yourself following a breakup. Then I reassure you with truths and actionable steps to combat each of those concerns. Just a reminder, no matter what stage you’re at processing a trauma or heart break, you are whole, complete, beautiful, and loved! 💕 Here is my link to the video post regarding step 4: https://www.instagram.com/tv/B_lTgy6ndaQ/?utm_source=ig_web_button_share_sheet and for your own downloadable copy of all 7 steps, click here: https://forms.gle/usaNbspBUNgbm6cW9

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#86 Truths After Trauma: A 7 Step Guide to Refocusing Post Break-up

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This episode is 11 minutes long.

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This episode was published on May 2, 2020.

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