EPISODE · Aug 25, 2024 · 1H 1M
86 UTMB 前瞻以及最近训练小结
from 杰夫说
去年做 utmb节目还历历如在眼前，转眼之间新的一年 utmb 又要开赛了。我们从我们的角度做了一些前瞻和随意的交流了一下，并不严谨但是也是具有我们特色的一期闲聊节目。继前两周的骑行台 7.5 小时训练之后，Jeff 又做了一次周末四天总共 12 公里的游泳训练和一次跑步机 3 小时跑步训练，本期也稍微聊了聊最近的训练准备。*如果有任何问题或者想和我们交流的请添加微信 skyrunning2023，谢谢。在小宇宙查看该单集文稿
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86 UTMB 前瞻以及最近训练小结
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