86. Vergiss alles, was du über gesunde Ernährung weißt - diese Irrglauben musst du kennen!

from LIFE FOOD BALANCE · host Julia Fuchs

Du möchtest dich gesund ernähren. Du informierst dich und sammelst Tipps. Du denkst viel über deine Ernährung nach und beschäftigst dich intensiv damit.Du verkopfst Ernährung und weißt mittlerweile gar nicht mehr, was jetzt richtig und falsch ist. Heute räumen wir mit 3 Missverständnissen über gesunde Ernährung auf, die dich blockieren und dazu führen, dass du dir selbst im Weg stehst.--------In der Folge erwähnt:✨ConFOODence - Klicke hier, um dich zur Hauptrolle in deinem Leben zu machen!💌 Du hast Feedback oder ein anderes Anliegen? Schreibe mir gerne über Instagram (julia.lifefoodbalance) oder per Mail ([email protected]).

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This episode is 17 minutes long.

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This episode was published on November 29, 2024.

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