#86 What your sugar cravings are telling you

Avoid feeling impatient and desperate!! Sugar cravings are always a symptom of other problems like nutritional deficiencies, imbalances on your plate, stress, unresolved emotions, habits and stinking thinking.   Let's fix the real problems so you can actually enjoy sugar without beating yourself up! Listen to 3 reasons to help decrease cravings. Freebies: Protein Guide and Recipes 5 Hacks to Cut Cravings Listen to these episodes on the Menopause Made Easy with Tanya Podcast…  #26 Sugar and Cravings Part 1, #28 And you thought cocaine was addictive #30 Love Your Cravings #32 Love Your Cravings Part 2 #36 Eat this first to Cut Cravings