87 // Facing my Deepest Fear, Moving Out of My Comfort Zone, and Embracing Vulnerability

Over the last few weeks, I have talked a lot about tools, tips, and inspiration you can use to get out of your comfort zone and claim your biggest dreams and goals. Last night, I had an opportunity to do this myself, and I was very, well, UNCOMFORTABLE! It was an experience in not only facing my deepest fear (I discuss this in the episode), but in seeing myself being vulnerable and unsure of myself. I talk about what it's REALLY like to put yourself out there, what you might feel and experience, and what I used in the moment to make the journey easier to navigate. I cover a lot in this episode, including anxiety, self-doubt, and self-judgement. I hope that by sharing my own personal experience, you feel more empowered, more self-compassion, and more aware that you're already doing a great job (you really are!) My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa