87. How to Handle Other People's Suffering

At the heart of your discomfort with other people's suffering is your discomfort with your own suffering and allllllll the sensations it brings up for you. The tricky trick here is learning how to actually "hold space" aka radically allow your own feelings, thoughts, and sensations and find a home inside of the discomfort....which funnily enough creates comfort within the discomfort.....AND allows you to show up for others in POWERFUL, nourishing, loving ways that benefits them and you <3 Lmk what came up for you during this episode and what you got from it!! PS. I have a new free class coming up!!!!! (not a) Masterclass all about how I made my first $100k running my coaching business and doing my souls work that has confronted me with all my greatest demons as well as fulfilled me in ways I could not have even imagined a few years ago. This class is for: women who run heart-centered businesses, are curious about running a business, and/or are just curious about what my journey has been like in business (psychedelic, to say the least lol)https://danelle-gallo.mykajabi.com/0-100k