87. Llegando a tu pico de forma

A todos nos encantaría llegar al día de nuestra competición objetivo con nuestra mejor forma para desarrollar nuestro máximo potencial como corredores. En este episodio hablaremos de como el estado de forma fluctúa según nuestras decisiones a la hora de planificar los entrenamientos durante la temporada También analizaré si el plan no sale como lo habíamos pensado y tenemos que hacer algunos cambios en nuestra estructura de entrenamiento pautado. ------------------------------------ Si emociona pensarlo, imagínate hacerlo. ¿Hablamos? https://www.marcbanuls.com/contacto Redes sociales https://www.instagram.com/marcbanyuls/ https://www.facebook.com/marcbnls Twitter: @Marcbanyuls Youtube: Marc Bañuls

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