87. Seize the Day | ft. Brody Tardy

from Light Up Your Life Podcast Hosted by Galey Dutton

In this week's show, Galey Dutton interviews health fanatic and avid gym goer Brody Tardy. Brody shares about his journey with overcoming unhealthy mindsets and behaviors regarding fitness and nutrition. Galey asks how Brody maintained his health amidst a toxic college environment. This episode also dives into male physique standards, what it means to be a man of God and motivation for showing up as your most authentic self every single day. Find Brody on Instagram @Tardy.Brody Find the podcast on Instagram @Lightupyourlifepodcast Find Galey on Instagram @galeydutton or via email [email protected]

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87. Seize the Day | ft. Brody Tardy

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How long is this episode of Light Up Your Life Podcast?

This episode is 34 minutes long.

When was this Light Up Your Life Podcast episode published?

This episode was published on March 20, 2023.

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