87. What is a life coach?

In this solo episode, I break down what it means to be a life coach and how courage plays a key role in transforming your life—whether it’s quitting a job, setting boundaries, or launching that dream business. My job is to help you identify your next brave step and guide you in building the tools to navigate it with confidence.

I’ll also explain the difference between life coaching and therapy, share my therapeutic approach, and the types of clients I work with.

I’m a certified life coach with over nine years of experience and a trauma-informed, therapeutic approach. I created an emotional health curriculum for a U.S. university and lectured there for eight years.

Ready to take the leap? Book a free coaching discovery call today.

Connect with Me:

Instagram: @ella.hooper__

Book a 1:1 Coaching Session: www.ella-hooper.com/life-coaching