87. Why Is Salt Important?

We have been told to reduce our sodium consumption, but why? And how much are we supposed to eat? Which one is the best? Is there one we shouldn't eat? We had so many questions and did our best to find answers. If you want information about our call-to-action groups or Weigh-In Groups, send an email to [email protected]. Products mentioned in this episode: The Mel Robbins Podcast