879 || real talk || body image - Make Your Damn Bed

What this episode covers

TW: mention of ED, diet culture, and poor body image.Lately, I've been in denial about aging and as a result, I've let my "self care" fall to shit. That includes eating vegetables, fruits, and moving (at all). But I'm figuring it out. One day at a time. In the meantime, I'm figuring out how to deal with the shame. GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Make Your Damn Bed?

This episode is 6 minutes long.

When was this Make Your Damn Bed episode published?

This episode was published on July 29, 2023.

What is this episode about?

TW: mention of ED, diet culture, and poor body image.Lately, I've been in denial about aging and as a result, I've let my "self care" fall to shit. That includes eating vegetables, fruits, and moving (at all). But I'm figuring it out. One day at a...

Can I download this Make Your Damn Bed episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.