EPISODE · May 7, 2026 · 15 MIN
88. 4 Bible verses that helped me overcome emotional eating
from Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies · host Chelsea Constantino - Nutritionist, Christian Health & Fitness Coach
😓 Have you ever used food to help you feel better after a rough day? You're stressed, tired, disappointed, sad, and the last thing you want to do is prepare a healthy meal...so convenience it is! Emotional eating used to be one of the biggest factors keeping me from being lean and feeling my best - until I started turning to Scripture for guidance on how to steward my body (including nutrition). 👉 If you can relate, then do not miss this episode. Biblical Nutrition quite literally changed my life, and I know it can change yours, too! _______________ DON'T FORGET: 🙌 The "Healthy Meals Made Ridiculously Simple" virtual masterclass, hosted by me! ✅ Get clarity on what you should be eating to *steward your body the healthy way* 🗓️ May 20th @ 5pm PST >> Save your FREE seat at coachreign.com/masterclass >> 📕 Get your copy of my book, "The Guide to Eating Biblically in a Modern World" to gain fresh perspective on what God says in Scripture about how to feed our bodies: coachreign.com/book
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88. 4 Bible verses that helped me overcome emotional eating
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