#88 LAUNCH: Reset Your Life: More Reflection, Less Social Media with Allison Liddle

In this episode, Allison Liddle shares lessons she learned when she took a "Reset" month. Each day she did something to reset her life and through the process, she was able to find clarity. One of the lessons she learned was how much time she was spending on social media, so she took off a month of social media. In the experience of quitting social media, she became aware of how much energy and focus she was devoted to other people's lives. This realization helped her understand how she needed to replace social media time with "reflection" time. This AHA moment helped her so much she wanted to share it with you.