EPISODE · May 19, 2026 · 1H 34M
88 Miles and Still Questioning It | White Lake Ultras Recap
from Runnah: Running Cape Cod, Massachusetts, and Beyond! · host Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV
In this episode of Runnah, I sit down with ultra runner Ben to break down his experience at the White Lake Ultras, where he ran an incredible new PR of 88 miles.We get into what actually worked during the race, what completely fell apart, the physical and mental side of running deep into ultra territory, and the complicated emotions that can come with a huge performance that still doesn’t fully feel like a “win.”We also talk about:Ultra running mindset and mental toughnessFueling, pacing, and race strategyThe emotional side of chasing big endurance goalsLearning from difficult racesWhy ultra running success isn’t always black and whiteBen’s ongoing quest to finish the legendary Jigger Johnson 100This is an honest conversation about ambition, grit, disappointment, progress, and what keeps runners coming back for more miles even after the wheels wobble a little.Because sometimes an 88-mile PR still leaves your brain going, “...yeah but.”📩 Connect with RunnahEmail: [email protected]: @runnahpod
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88 Miles and Still Questioning It | White Lake Ultras Recap
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