EPISODE · Oct 5, 2020 · 35 MIN
88. Mindset Monday: Dealing with Stressful Situations
from The NXTLVL Show · host Jonathan Alvarez
Murphy’s Law: Whatever can go wrong, will go wrong. We’ve all had one of those days. Today was that day! Here’s how we cope when things don’t go our way. Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) A case of the Mondays, the boys’ weekends (8:29) Being late for a flight (10:36) How do we deal with anxious moments? (15:10) How we keep ourselves in check (19:20) Alone vs with others (20:51) Jonathan’s anecdote (23:50) Gabe’s anecdote (25:30) Who breaks first? (26:22) Driving (30:22) Closing thoughts (33:36) Outro - dad joke
What this episode covers
Murphy’s Law: Whatever can go wrong, will go wrong. We’ve all had one of those days. Today was that day! Here’s how we cope when things don’t go our way. Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) A case of the Mondays, the boys’ weekends (8:29) Being late for a flight (10:36) How do we deal with anxious moments? (15:10) How we keep ourselves in check (19:20) Alone vs with others (20:51) Jonathan’s anecdote (23:50) Gabe’s anecdote (25:30) Who breaks first? (26:22) Driving (30:22) Closing thoughts (33:36) Outro - dad joke
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88. Mindset Monday: Dealing with Stressful Situations
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