88: Self-Regulation For Back To School Success

88: Self-Regulation For Back To School Success In this episode, Angela Lockwood discusses the importance of self-regulation for children, especially as they transition back to school. She emphasises the need for parents and educators to support children in managing their emotions, understanding the complexities of emotional regulation, and providing strategies to help them cope with challenges. The conversation covers factors that affect self-regulation, such as brain development, relationships, and routines, and concludes with actionable strategies for adults to model and teach self-regulation skills to children. By listening to the episode you will learn; 👉 The importance of self-regulation in developing resilient, confident children. 👉 How to develop the skills of emotional regulation for children. 👉 The foundation practices that will improve your child's self-regulation skills. 👉 How to model calm behaviours for self-regulation. 👉 How parents and educators can support the skill required for self-regulation through daily practices that will benefit everyone. Chapters 00:00 Introduction to Self-Regulation and School Transitions 12:01 Understanding Emotional Self-Regulation 24:20 Factors Affecting Self-Regulation in Children 32:09 Strategies for Supporting Self-Regulation 40:05 Conclusion and Call to Action The Learning Bridge Membership for Educators  To find out more about The Learning Bridge go to: www.angelalockwood.com.au/educators Don't forget to subscribe, rate and share the Distracted Podcast!