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#88 - Using Mindfulness on the Field episode artwork

Aug 10, 2021 21 min

#88 - Using Mindfulness on the Field

from MindStrong Hosted by Lewis Hatchett

Lewis discusses how to use mindfulness as a way to stay more focused, reduce anxiety, create more awareness. As well as an exercise you can do to build an understanding of where you get distracted and what you can control when out on the field and the pressure hits. This episode is sponsored by Sport Yogi. Yoga, Mindfulness & Meditation for Athletes available on iOS & Android Visit sportyogi.com/join-now to claim your 40% discount using 'raisingyourgame' at checkout. Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/podcast Contact the show at [email protected]

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#88 - Using Mindfulness on the Field

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A Moment with Mart Harvey Martin Welcome to A Moment with Mart, hosted by Harvey Martin.Harvey is a coach, author, and entrepreneur. He is at the top of his field in human performance, having led workshops and coaching seminars with Fortune 100 and 500 companies. Over the last ten years, he has consulted at every level of college athletics and with MLB, NHL, NFL, and Olympic teams and individuals. He was most recently the Human Performance Coach for the San Francisco Giants and consulted with the team in 2021 when they set a franchise record with 107 wins while winning the National League West. He is the author of Breathe, Focus, Excel and Without Words, "Mastering the Art of Being." His work has been featured in major publications such as Sports Illustrated and The Athletic. In addition, you can find early episodes of The MindStrong Project, a project crafted over five years with a collective group of individuals focused on high performance. Another show, Coffee Buzz Friday, is a raw and authentic question-and-answ

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This episode was published on August 10, 2021.

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