#88 Why Jiu Jitsu Podcasts Are King

00:00 - 08:15 - Liver King, the journey of the podcast and recent training events 08:15 - 09:15 - Electrolytes and RDLR 09:15 - 10:30 - Breaking position on legs 10:30 - 15:15 - Mong strength 15:15 - 15:30 - Saddle details15:30 - 18:10 - One day a week S+C program 18:10 - 21:55 - Favourite submissions21:55 - 22:55 - Weightloss and BJJ 22:55 - 27:20 - Favourite people to train with 27:20 - 31:45 - UFC predictions 31:45 - 33:10 - Heel slipping and escapes 33:10 - 34:35 - How to best approach BJJ camps 35:35 - 35:05 - Protein shakes 35:05 - 36:55 - People who dont tap to chokes 36:55 - 37:57 - Support the podcast How to support the podcast:Instagram: Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs  Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan’s InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/    Hosted on Acast. See acast.com/privacy for more information.