#88 with Teddy Willsey of Strength Coach Therapy: on injury, hips, and oly shoes

https://www.instagram.com/strengthcoachtherapy/ Teddy is a writer, speaker, educator, content creator, and sports medicine focused physical therapist. In addition to working with professional and elite level athletes, he takes pride in helping everyday people and recreational athletes perform at the top of their game as well. Teddy owns a unique performance oriented PT practice in Rockville, MD. His in-person work is complimented by his online business, inner circle and monthly workout program, Citizen Athletics. Teddy calls himself a strength coach therapist because he strongly believes nearly all injuries can be rehabilitated through an active and self empowering approach centered around exercise and education. Teddy's physical therapy practice is influenced by his strength and conditioning background, competitive powerlifting experience, and active lifestyle. When Teddy isn't working or working out, he can usually be found in the mountains, outside somewhere, or spending quality time with friends and family. Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm