#89 Christmas Survival Guide

The Christmas and New Year break is a special time of year. It can also be a perilous one when it comes to food, alcohol and training schedules. Letting loose and enjoying the good times is important, but it doesnâ€t mean our training and health have to be completely derailed in the process. In this episode we discuss our top tips for navigating the festive season. Listen Below Or on your favourite podcast player >>

Episode metadata supplied by the publisher feed · Published Dec 27, 2020

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#89 Christmas Survival Guide

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