#89: Fear of Rejection - Why it Ruins Relationships & Mak...

What this episode covers

Fear of rejection is one of the most powerful (and often invisible) forces shaping how we show up in love.It’s the reason you don’t ask for what you really want.Why you settle for less than you deserve.Why you overthink, overgive, or stay silent when something doesn’t feel right.In this episode, we unpack how fear of rejection is formed, how it shows up in your relationships, and why trying to avoid rejection often leads to self-abandonment.I’ll walk you through the deeper nervous system dynamics behind this fear, and most importantly what actually helps you move through it. So you can start expressing your needs, setting boundaries, and letting yourself be seen… without feeling like everything is on the line.🌾 Dive into my 2-Part Masterclass WORTHY✨ ⁠⁠Want personalised support? Apply for private coaching HERE.⁠⁠DM me on ⁠⁠INSTAGRAM⁠⁠Check out other FREE resources ⁠⁠HERE⁠

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Frequently Asked Questions

How long is this episode of Embracing HER?

This episode is 43 minutes long.

When was this Embracing HER episode published?

This episode was published on March 18, 2026.

What is this episode about?

Fear of rejection is one of the most powerful (and often invisible) forces shaping how we show up in love.It’s the reason you don’t ask for what you really want.Why you settle for less than you deserve.Why you overthink, overgive, or stay silent...

Can I download this Embracing HER episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.