89. How To Process A Fear
from Life Coaching Secrets Hosted by Frank Macri
Fears can be paralyzing when you don't know how to handle them. When you have a fear, you may get stuck imagining the worst-case scenario. Fear is what keeps most people from pursuing their goals and dreams. But, fear is not so scary when you can face it head-on. There are only four simple steps to processing a fear. Your fears are false stories your brain is creating. In this episode, you will learn the four-step framework to process fear. To become a Certified Professional Coach, visit www.thrivingcoachacademy.com.
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