89. How To Process A Fear

from Life Coaching Secrets · host Frank Macri

Fears can be paralyzing when you don't know how to handle them. When you have a fear, you may get stuck imagining the worst-case scenario. Fear is what keeps most people from pursuing their goals and dreams. But, fear is not so scary when you can face it head-on. There are only four simple steps to processing a fear. Your fears are false stories your brain is creating. In this episode, you will learn the four-step framework to process fear. To become a Certified Professional Coach, visit www.thrivingcoachacademy.com.

What this episode covers

Fears can be paralyzing when you don't know how to handle them. When you have a fear, you may get stuck imagining the worst-case scenario. Fear is what keeps most people from pursuing their goals and dreams. But, fear is not so scary when you can face it head-on. There are only four simple steps to processing a fear. Your fears are false stories your brain is creating. In this episode, you will learn the four-step framework to process fear. To become a Certified Professional Coach, visit www.thrivingcoachacademy.com.

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89. How To Process A Fear

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This episode is 27 minutes long.

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This episode was published on December 19, 2022.

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