89. How to Rewire Limiting Beliefs and Master Your Emotions with Stephanie Kaplan, Mindset Coach for Tech Founders

In this episode: Stephanie Kaplan blends neuroscience, universal laws, and emotional mastery to help founders upgrade who they are at their core because the biggest breakthroughs in business start from within.What if every argument, stuck decision, and frustrating relationship was actually a mirror showing you exactly what needs to change internally? Mindset coach Stephanie Kaplan, who works with tech founders on the inner game of leadership, joins Teresa to unpack why every decision you make is emotional (even the ones you swear are logical), how to rewire the limiting beliefs running your life, and the practice of being so internally obsessed with yourself that you become the greatest thing since sliced bread. If you've been doing the outer work and wondering why nothing feels different, this is your episode.Takeaways:The concept of life as a mirror reflects our inner beliefs and emotions, guiding us towards self-discovery.Emotions are inherently neutral and require expression; it takes merely ninety seconds to process them effectively.Recognizing one's value is vital; we must articulate our worth to ourselves to be perceived positively by others.The importance of reframing our narratives: shifting from a mindset of loss to one of gain can transform our experiences and decisions.Connect with Stephanie:Visit Stephanie's website at stephkaplan.comFollow Stephanie on Instagram @stephbodeSubscribe to The Inner Report on Substack at stephaniekaplan.substack.comConnect with Teresa:@BecomingObsessedpod on Instagram@teresaajean on InstagramJoin the Group Chat - subscribe to our weekly email newsletter so you never miss an update.This episode mentions: mindset coaching, emotional mastery, tech founders, personal development, self-discovery, burnout prevention, inner work, emotional intelligence, leadership development, neuroscience in business, entrepreneurship, self-awareness, life as a mirror, decision-making skills, achieving balance, overcoming limiting beliefs, personal growth strategies, self-compassion, community building, cultivating joy