89. Introduction to Deadlifts

Send us Fan MailPT Snacks will begin sprinkling in some Strength & Conditioning concepts and expertise! Today's topic? Deadlifts! More specifically today on barbell deadlifts.This topic deserves more than one episode, but we will be giving a broad overview on:What is a deadlift?Why is it important to learn?Utilizing force vectors to increase efficiencyBasics on how to performOther variations Need CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showStudying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to [email protected] the email list HERESupport the Show:Share the episode with someone who'd benefit.Contributing directly to the "support" link.Thanks for tuning in—your support makes this all possible!