89. Staying Calm in Chaos & Grounded in a World of Flux

Walk with me through six truths to remember and come home to when life feels impossibly heavy.From the murky edges of uncertainty to the quiet wisdom of who we choose to surround ourselves with, this episode is a gentle guide for the tender, relentless act of becoming.In this episode, I speak to the ache of transitions and the courage of leaning into what’s alive: movement as medicine, community as a balm, the exquisite alchemy of falling apart and piecing ourselves back together, and deepening into the beautiful, magical, unknowing, unfurling process of Figuring Sh!t Out!! (something we will ALWAYS BE DOING in case u forgot.)We are in this TOGETHERxSUPPORT THE SHOW BY LEAVING A COMMENT ON THIS EPISODE, RATING IT 5 STARS ON YOUR PREFERRED STREAMING PLATFORM, FOLLOWING, & SHARING WITH A FRIEND <3xBOOK TIME (ONE-TIME ONLY!) TO CHAT ABOUT THE ROAD LESS TRAVELERS PROGRAM! Or DM ME "invite" with your email on IG: @figuringshiiitout (&Follow the IG to stay tuned on official launch and for other FSO news! )2026 RETREAT ANNOUNCEMENT COMING SOON! Sign up for updates here.MY NEWSLETTER (scroll to the end of the page to join!)xSTAY CONNECTED:SubstackJOIN THE Community! For Bonus Meditations, Episodes, & Discounted/Free Access to Workshops.Free Grounding & Energy Cleansing Meditation in the FSO Together community <3Personal Instagram: @vanessaafontanaTikTok: butterflyfountainStan-Store (With Workshop Playbacks + Resources for Purchase to support the Show!)xIf you liked this episode, you'll like this one too! Episode 77: Stop Intellectualizing & Overanalyzing + Start LivingCHAPTERS:0:00-9:00: Life Update / Moving in NYC / Figuring Sh!t Out in Real Time9:00-13:00: Uncertainty is an OPPORTUNITY!! The Great Big Void.13:00-19:00: MOVE that sh!t out19:00-23:00: Let Love In23:00-30:00: Let it Go30:00-33:00: Life is a Mess! But it's YOUR beautiful Mess!33:00-40:00: The One Resonant TruthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy