89: The Butterfly Effect of Kindness & Grace and How To Incorporate Both Into Your 2023 | Motivational Monday with Morgan

We're back with another motivational Monday message from our CEO and Co-Founder, Morgan Kline! On today's episode, Morgan is reminding us of the importance to lead with kindness and grace, and how both have a ripple effect and can positively impact your life and relationships. So what is the Butterfly Effect of Kindness? Studies show how receiving an act of kindness incentivizes us to generate kind acts for others.  Researchers from the University of California, San Diego and Harvard provide the first scientific evidence that cooperative behavior is contagious. When people benefit from kindness they "pay it forward" by helping others who were not originally involved, and this creates a cascade of cooperation that influences dozens more in a social network. One person’s generosity will spread to three people. Those three people will each pay forward the kind act to three others, benefiting nine in all. Those nine will continue to multiply the kindness. Like Morgan's Burn gear in this episode? Shop with us using promo code 'MORGAN10' for a discount! ______________________________ At Burn Boot Camp, fitness isn’t all about being “fit”. It’s about challenging yourself every single day. Some days our biggest challenge is making it into camp. Other days, it’s a higher hurdle, one last rep, or picking up a heavier weight. Whatever it is - we are here for you! 💪Are you ready to challenge yourself, one 45-minute boot camp at a time? Let us be a part of your 2023 and we’ll overcome obstacles, together.⚡️ Claim our best offer of the year ➡ 4 weeks of unlimited Camps for $69!