# 89 - The Psychology of Self-Disclosure

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.Welcome to The Lemon Tree Coaching Podcast, the podcast where I dive into the fascinating world of psychology and human behavior. I'm your host, Dr. Allison Sucamele, and in today’s episode, we’re going to explore a topic that plays a significant role in building relationships, both personal and professional—self-disclosure. What is it? Why do we do it? And how does it impact our lives? Stick with me as I unpack the psychology behind self-disclosure.Kind reminder: positive psychology is the study of human strengths and flourishing, whereas toxic positivity is the belief that people should maintain a positive mindset no matter how bad, sad, or challenging a situation is. Toxic positivity is a red flag. Social Media LinksThe Lemon Tree Coaching PodcastInstagram TwitterTeacher Resources (really, for anyone)The Lemon Tree by AKSBox BreathingOther Important Resources:National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225loveisrespect.orgA Call For Change Helpline (877) 898-3411. Visit their website at acallforchangehelpline.org.Al-AnonSAMHSA’s National HelplineLaura's House988 Suicide & Crisis LifelineThe National Domestic Violence Hotline 1.800.799.SAFE (7233)  or TEXT the word “start to 88788National Emergency Telephone Number in Australia - dial 000Disclaimer:The content provided on this podcast and website is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or another qualified health provider with any questions you may have regarding a mental health condition or treatment.The views and opinions expressed by podcast guests or contributors are their own and do not necessarily reflect the views of the podcast hosts or the website. While we strive to provide accurate, evidence-based information, mental health is complex and varies from person to person. If you are in crisis or need immediate support, please reach out to a mental health professional or contact your local emergency services.By using this website or listening to the podcast, you agree to take full responsibility for your own mental health and well-being.Important resources related to this episode include the Suicide & Crisis Lifeline - Dial or text 988 in the United States or 000 in Australia).  Check the list of resources in the episode bio or go directly to 988lifeline.org.