#89. Wallabies & Brumbies Lock Nick Frost

from Elite Rugby SandC · host Ben Norcott & Kieren Norcott

Today on the podcast Wallabies and Brumbies lock Nick Frost joins me for a chat. Nick made his Super Rugby debut for the Brumbies in 2020 and has racked up over 50 games so far. In 2022, Nick made his Wallabies debut against England to become Wallaby no. 953! On this episode we talk about: * Brumbies Culture * Wallabies * S&C Training * Lineouts * And Much More! his was a fantastic episode and I just want to thank Nick again for joining me on the podcast! Become a BEAST!!! Are you looking for a Strength and Conditioning Program designed for Rugby Union, Rugby League or Rugby Sevens? Take your game to the next level and sign up to Elite Rugby SandC! Website: https://eliterugbysandc.com/ IG @NickFrostt

Episode metadata supplied by the publisher feed · Published Apr 17, 2024

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#89. Wallabies & Brumbies Lock Nick Frost

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