89. Why So Many Relationships Struggle in Midlife (And What To Do About It) episode artwork

EPISODE · Mar 21, 2026 · 1H

89. Why So Many Relationships Struggle in Midlife (And What To Do About It)

from Living Inspired - A Functional Approach to Women’s Health, Energy, and Resilience · host Rachel Carta, RN

If your relationship has been feeling harder lately… this episode is for you. There are real changes happening in your body, your stress levels, your capacity… and most people have never been taught how much this can affect connection, communication, and intimacy.In this conversation, I’m joined by Jesse Robertson, the voice behind Husbands4Menopause, who is helping men better understand what women are going through in this season.We talk about:• Why relationships can start to feel tense, distant, or disconnected• What’s actually happening underneath mood swings, overwhelm, and irritability• Why intimacy often changes (and what most couples misunderstand about it)• How men can better support their partners without feeling confused or shut out• Simple shifts that can completely change the tone of your relationshipThis isn’t about blame. It’s about understanding what’s really going on… so you can feel more connected, supported, and on the same team again.If you’ve been thinking, “Why does everything feel harder right now?” — you’re not alone. And there’s a reason for it.🎧 Share this episode with your partner or listen together. It can open up a completely different kind of conversation.Find Jesse on all your social media platforms: @husbands4menopause📄 Download my Partner Communication Guide: rachelcartarn.com/communication

If your relationship has been feeling harder lately… this episode is for you. There are real changes happening in your body, your stress levels, your capacity… and most people have never been taught how much this can affect connection, communication, and intimacy.In this conversation, I’m joined by Jesse Robertson, the voice behind Husbands4Menopause, who is helping men better understand what women are going through in this season.We talk about:• Why relationships can start to feel tense, distant, or disconnected• What’s actually happening underneath mood swings, overwhelm, and irritability• Why intimacy often changes (and what most couples misunderstand about it)• How men can better support their partners without feeling confused or shut out• Simple shifts that can completely change the tone of your relationshipThis isn’t about blame. It’s about understanding what’s really going on… so you can feel more connected, supported, and on the same team again.If you’ve been thinking, “Why does everything feel harder right now?” — you’re not alone. And there’s a reason for it.🎧 Share this episode with your partner or listen together. It can open up a completely different kind of conversation.Find Jesse on all your social media platforms: @husbands4menopause📄 Download my Partner Communication Guide: rachelcartarn.com/communication

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89. Why So Many Relationships Struggle in Midlife (And What To Do About It)

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This episode was published on March 21, 2026.

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If your relationship has been feeling harder lately… this episode is for you. There are real changes happening in your body, your stress levels, your capacity… and most people have never been taught how much this can affect connection,...

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