890 || rewriting rules - Make Your Damn Bed

What this episode covers

key to challenging negative core beliefs is to start by identifying them, so we can understand them and critique them for their inconsistencies or harmful perpetuation of behaviors. Uncovering the hidden influences can help us remember our power against their impact! RESOURCES + LINKS: https://positivepsychology.com/socratic-questioning/GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Make Your Damn Bed?

This episode is 7 minutes long.

When was this Make Your Damn Bed episode published?

This episode was published on August 9, 2023.

What is this episode about?

key to challenging negative core beliefs is to start by identifying them, so we can understand them and critique them for their inconsistencies or harmful perpetuation of behaviors. Uncovering the hidden influences can help us remember our power...

Can I download this Make Your Damn Bed episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.