892 || a few adhd "hacks"

ADHD is not an easy thing to cope with, but there are people out there sharing what's worked for them, and that works for me. And as the famous @the-majestic-cheese-turtle once advised: "waterproof clock in the shower, trash can with automatic lids, wall hooks for your regular hoodie, and clear bins so that things can be stored but aren't invisible." may be a great place to start. Also @earthtokk suggests we reframe our thinking of the process of chores as a thing to finish, and consider it a cycle we can jump in and out of as needed, and I really appreciated that. GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.