#892 Clean and Lean- Hormones and Fitness with Guest Larry North

Show Topic: Clean and Lean- Hormones and Fitness with Guest Larry North Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson Guest: Larry North in studio Segment 1: Today's show is all about living clean and getting lean with our special in-studio guest, Larry North. We are going to tackle it all – hormones, nutrition, fitness. If you're ready to get your health turned around this is the show for you. Larry North – the story behind the man (discussion) DOC SHOCK New finding shows that Canadians are getting fatter – and guess who is to blame – the US! The 1989 Canada-US Free Trade Agreement (CUSFTA) has been linked to Canadians taking in more calories per day. Canada saw a $5.26 billion rise in food and beverage imports from the US. Which led to an increase of approximately 170 kilocalories per person per day, contributing to weight gain of between 1.8-9.3 kg for men and 2.0-12.2 kg for women who were age 40. Read the study! Follow us on Facebook! Tweet us on Twitter! Download the show on iTunes! Visit our website! Call us at  844-well 100 When we come back, an in-depth discussion about hormones. Learn the symptoms of a hormonal imbalance Segment 2: Today's show is all about getting clean and lean with our special in-studio guest, fitness guru Larry North. We're going to cover it all – hormones, nutrition, and fitness.  Immortal Minute  Open discussion about hormones How do you know if your hormones are out of balance? The different types of replacement therapy and our preference of treatment What patients can expect Larry's personal experience with BioTe bioidentical Hormone Replacement pellet therapy www.PrecisionVIR.com   Segment 3: This whole hour we have Larry North in the studio with us. We just finished a long discussion on hormone replacement therapy and if you missed it, you can get the full version of the show as a podcast download under Staying Young Show 2.0 What does it mean to eat clean? Common mistakes people make when it comes to nutrition How much protein do we really need? What about those bars? Discussion on micronutrient testing Why pharmaceutical supplements are different Segment 4:  Medical Mania Trivia – Trivia @ 12:40 Robert How many tons of food do westerners consume in an average lifetime? ( 50 tons) What takes longer to digest – fats or carbs? (Fats – they take 6 hours. Carbs take 2 hours) Tor F. Your skin is an organ (True) They say that blood is thicker than water. Yes, but by how much? 2x, 6x, or 10x? (6X) Do we have more red blood cells or white blood cells? (Red. 40% of blood volume is from red blood cells)                                                                                     Open discussion DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333. "WE have had several people call in and ask us to reveal the answer to the last show. THE ANSWER TO LAST WEEKS RIDDLE WAS - 8 am plus 8 hours equals 4pm. In My Hand I Have Two American Coins That Are Newly Minted. Together, They Total 30 Cents. One Isn't A Nickel. What Are The Coins? End Show    Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!