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🏃‍♂️ 8k a 5:12 - En los entrenamientos largos con km a ritmo de umbral, ¿cuántos km hay que hacer? episode artwork

EPISODE · Dec 14, 2023 · 18 MIN

🏃‍♂️ 8k a 5:12 - En los entrenamientos largos con km a ritmo de umbral, ¿cuántos km hay que hacer?

from Alberto Morcu Entrena y Cuenta: El Podcast · host Alberto Morcu

Un nuevo entrenamiento en mi semana de descarga y semana de competición de 10k en la Villa de Aranjuez. Te comento los km que hay que hacer en un rodaje largo. Pregunta que me habéis dejado en esta ocasión en un correo. SUSCRÍBETE AQUÍ Y APOYA ESTE PROYECTO 👇👇👇 🟡 https://bit.ly/3jQRxwD 🟢 NO TE OLVIDES DE ACTIVAR LA CAMPANITA 😅😅😅 ▬▬▬▬▬▬▬▬▬▬ 📩 Ponte en contacto conmigo en [email protected]

What this episode covers

Un nuevo entrenamiento en mi semana de descarga y semana de competición de 10k en la Villa de Aranjuez. Te comento los km que hay que hacer en un rodaje largo. Pregunta que me habéis dejado en esta ocasión en un correo. SUSCRÍBETE AQUÍ Y APOYA ESTE PROYECTO 👇👇👇 🟡 https://bit.ly/3jQRxwD 🟢 NO TE OLVIDES DE ACTIVAR LA CAMPANITA 😅😅😅 ▬▬▬▬▬▬▬▬▬▬ 📩 Ponte en contacto conmigo en [email protected]

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🏃‍♂️ 8k a 5:12 - En los entrenamientos largos con km a ritmo de umbral, ¿cuántos km hay que hacer?

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Frequently Asked Questions

How long is this episode of Alberto Morcu Entrena y Cuenta: El Podcast?

This episode is 18 minutes long.

When was this Alberto Morcu Entrena y Cuenta: El Podcast episode published?

This episode was published on December 14, 2023.

What is this episode about?

Un nuevo entrenamiento en mi semana de descarga y semana de competición de 10k en la Villa de Aranjuez. Te comento los km que hay que hacer en un rodaje largo. Pregunta que me habéis dejado en esta ocasión en un correo. SUSCRÍBETE AQUÍ Y APOYA...

Can I download this Alberto Morcu Entrena y Cuenta: El Podcast episode?

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