🏃‍♂️ 8S+5U+3S - ENTRENAMIENTO DE UMBRAL DE LACTATO Y MEJORA DE RESISTENCIA - 10K VILLA DE ARANJUEZ

from Alberto Morcu Entrena y Cuenta: El Podcast · host Alberto Morcu

¡En este vídeo de YouTube, te mostraremos cómo entrenar el umbral de lactato y mejorar tu resistencia para los 10K Villa de Aranjuez! SUSCRÍBETE AQUÍ Y APOYA ESTE PROYECTO 👇👇👇 🟡 https://bit.ly/3jQRxwD 🟢 NO TE OLVIDES DE ACTIVAR LA CAMPANITA 😅😅😅 ▬▬▬▬▬▬▬▬▬▬ 📩 Ponte en contacto conmigo en [email protected]

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This episode is 21 minutes long.

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This episode was published on December 2, 2023.

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