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9 - 27 - 23 Ep 293 episode artwork

Sep 27, 2023 12 min

9 - 27 - 23 Ep 293

from MEF Wednesday Wisdom Hosted by Martinez Elite Fitness

EP 293.... I talk today about having courage and what simple thing that can build yours.

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9 - 27 - 23 Ep 293

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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How long is this episode of MEF Wednesday Wisdom?

This episode is 12 minutes long.

When was this MEF Wednesday Wisdom episode published?

This episode was published on September 27, 2023.

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