9. 3 Practical Ways to Overcome 'What If' Thinking After Child Loss

In today’s episode, host Lisa Boehm shares personal insights and actionable steps to help bereaved moms shift from the guilt-ridden "What if?" questions to the empowering "What now?" question.Episode Highlights:Understanding the "What If?" Spiral: Learn why these questions are so common for grieving moms and how they can hold us back.Lisa’s Personal Journey: Lisa opens up about the loss of her daughter Katie and how she found her way forward.Actionable Strategies: Discover practical steps to transition from "What if?" to "What now?" while honoring your grief.Links & Resources:Join the Angel Moms Community — a safe, supportive space for bereaved momsFree list of grief resources for bereaved momsJoin the Comfort Connection newsletterConnect with MeInstagram: @griefsupportformomsFacebook: @griefsupportformomsWebsite:Leave us a review!Leaving a 5-star review helps other bereaved mothers find this valuable and free resource.---> How to Leave a Review on Apple Podcasts on Your iOS DeviceOpen Apple Podcast App.Go to the icons at the bottom of the screen and choose “search”Search for “The Angel Moms Podcast”Click on the SHOW, not the episode.Scroll all the way down to “Ratings and Reviews”Click on “Write a Review”