#9: 4 Techniques To Switch Your Negative Self Talk Into Productive Action

from Brain Freeze Podcast · host Brock Painter

In this episode, we breakdown the neuroscience behind negative self talk and how to rid ourselves of it.Enjoy!What's on your mind? Make it our next episode!

Episode metadata supplied by the publisher feed · Published May 31, 2023

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#9: 4 Techniques To Switch Your Negative Self Talk Into Productive Action

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