9. Authentic Self

About this episode: Today's show was inspired by a workshop called "Manifest Your Authentic Radiant Self"! In today's show, we will be chatting about exploring... What is authentic self? Blockages that arise How to apply mindfulness to the blockages Allow yourself to sit back and relax & enjoy the show! If you found today's episode valuable, your support through sharing on social media or offering a 5-star review would be greatly appreciated. Thank you! :) About Dr. Jenn Au: Dr. Jenn Au is a somatic mindfulness coach, certified master hypnotist, doctor of physical therapy, retreat and workshop leader, and the host of the Coming Home Podcast. Through her distinctive Coming Home Program, she guides clients in a holistic manner, facilitating the release of anxiety and stress, and encouraging a return to connection in the present moment. Clients undergo a transformative journey, fostering a positive relationship with themselves and achieving emotional freedom. This internal shift extends to their relationships with loved ones, colleagues, and work, resulting in a profound positive impact. By embracing authenticity towards oneself, clients craft a more genuine and fulfilling life. Dr. Jenn employs hypnosis/guided imagery, somatic experiencing, meditation, and retreats within her program to help clients tap into their inner wisdom, empowerment, and resources, enabling them to lead a joyful and purposeful life. Connect with Dr. Jenn: IG: Jennxau // https://www.instagram.com/jennxau/ Book Your Coming Home Consult: https://calendly.com/jennxau/60min Other Links: https://zez.am/drjennau Website: www.drjennau.com Email: [email protected]