9. BONUSAVSNITT Meditation - inre frid

from Balans i livet podden · host Ingrid Thorngren

Varmt välkommen hit till det här extra Bonusavsnittet, där jag bjuder in till en guidad meditation där du får landa med dig själv och träna på inre frid. En stund att gå till den platsen inom dig, där du har inre lugn och frid.  Se till att du kan sitta ostört och göra det lite bekvämt för dig och ha gärna papper och penna redo när du kommer tillbaka från meditationen, för att skriva lite om det som kom till dig. Varmt välkommen. Vill du veta mer om hur jag jobbar? Ladda ner min gratis pdf fil med mina 5 bästa tips till mer balans och glädje i livet här: https://www.ingridthorngren.se/5-nycklar-till-mer-balans Och du glöm inte att prenumerera på Balans i livet podden, så att du inte missar nästa avsnitt. Det gör du där du lyssnar på poddar.

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This episode is 12 minutes long.

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This episode was published on January 13, 2023.

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